Saturday, January 25, 2014

HEALTHY PALEO SWEET AND SPICY BROCCOLI, SPINACH, AND SAUSAGE RECIPE

Ingredients
  • 10 spicy pork sausage skins removed
  • 2 oz broccoli
  • 1 tsp honey
  • 1 tsp red pepper flakes
  • 1 can diced tomatoes
  • 1 clove garlic minced
  • 1 tbsp balsamic vinegar
  • 2 tsp oregano
  • 1 large handful of baby spinach
  • salt and pepper to taste

Instructions
  1. In a skillet brown your sausages.
  2. Add all ingredients except for broccoli and spinach in your crockpot.
  3. Cook on low 7-8 hours.
  4. Ten minutes before ending stir in spinach and broccollini.
  5. Enjoy!

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